Shredded BBQ Tofu

Grated tofu is baked until crispy and then rehydrated with barbeque sauce to make a versatile crumbled protein that works great in wraps or salads.

• ⏲️ Prep time: 15 mins
• 🍳 Cook time: 35 mins
• 🍽️ Servings: 4 servings

Ingredients

• 450g of firm or extra-firm tofu, pressed
• 1 Tbsp canola oil
• 1 Tbsp soy sauce
• 2 tsp chili powder
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/4 cup barbeque sauce
• 1/4 cup water

Directions

1. Preheat oven to 350 degrees.
2. Grate the block of tofu into shreds. Transfer to a bowl and set aside.
3. In a small bowl mix the oil, soy sauce, and spices. Toss the seasoning mixture with the tofu shreds until they are well-coated, then transfer to a sheet pan.
4. Bake the tofu for 20-30 minutes until it becomes dehydrated brown crumbles.
5. Heat the barbeque sauce and water in a shallow pan. Add the shredded tofu and stir as it absorbs the liquids.